Nov 18, 2024

Andrew Eggersgluss

  • Full Time Swim Coach
  • Watertown, MN, USA
Full time Senior Coach Assistant Coach College Assistant Coach

Personal Summary

When it comes to my coaching philosophy.  I am a big believer in the idea of how one's body feels, and what is going through one's mind before and after each race.  Helping with ideas, race strategy and mental positivity is one of my biggest focus points as a coach.

When getting to the heart of the season in regards to racing, meets and practice there is no other place I would rather be than on the pool deck.  Being able to coach everyday, talking to the team and getting to know them/what they want to work on throughout the practice, week or even the season really helps me focus on what should be prioritized when writing for practice groups.  I have had the great fortune to work with wonderful athletes, and they are a huge reason why I love coaching.  Being able to connect with them and just help when they are on and off the pool deck really helps make that connection stronger, and also helps build trust between myself and the team

Work Experience

Assistant Age Group and Senior Coach
Jun 2021 - May 2023 Velocity Swim Club
  • Worked as the Age Group assistant coach to help build the programs senior/national level program

  • Drill and technique work daily with the younger swimmers to help build better knowledge of the strokes

  • Training with all groups ranging from the novice to national on a daily basis to help build fundamentals

  • Set goals for swimmers, keeping them focused on day to day workouts

  • Maintained focus on stroke work and overall progression through the season for all swimmers

Assistant Women’s Swimming Coach:
Aug 2018 - Aug 2021 DePauw University
  • Coached Individual training groups throughout the season (400 IM, 100/200 Back, 200 Stroke etc.)

  • Technique/Drill work as well as Speed work for our sprint group

  • Worked on year round recruiting for upcoming classes

  • Helped with on campus recruiting tours and meetings, attending meets and meeting families

  • Used Front Rush, Slate, NCSA, Collegeswimming for daily recruiting/seasonal recruiting 

  • Managed equipment through the season (bags, warmups, workout clothing, towels, etc.)

Assistant Swimming Coach/Age Group Coach
Aug 2016 - Aug 2018 Orono High School/Metro Marlins Club Swimming Coach
  • Ran training groups throughout season (Distance/Mid/Stroke) and worked technique/drill work daily

  • Learned the set up/take down of swim meet equipment: computers, speakers, touch pads, electronics etc.

  • Learned how to set line-ups and invite lists for the season

  • Worked with meet manager/TeamUnify for a brief period 

Assistant Swimming Coach/Age Group Coach
Aug 2009 - Jun 2011 Orono High School/Metro Marlins Club Swimming Coach
  • Learned how to set line-ups and invite lists for the season

  • Worked with meet manager/TeamUnify for a brief period 

  • Lead a group 14 athletes to a 3rd place overall standing at state, also two state winners

  • Coached a team to three undefeated conference championships and section championships

Education

Bachelors Degree
Aug 2011 - May 2016 Saint Mary's University of Minnesota

References

Tracy Menzel - Professional 

DePauw’s Head Men’s and Women’s Swimming Coach 

317-752-7081

tracymenzel@depauw.edu

 

Y’relly Guillen- Professional 

Former Novice/Senior Group Coach Velocity Swim Club & Head Foss Swim Instructor 

yrellygc@gmail.com

952-221-1116

 

Steve Sullivan - Personal

Cardiovascular Technologist/Allina Health, Abbott Northwestern Hospital 

Sully96@hotmail.com

612-306-3081